Day 7:

REST

NOTHING TO SEE HERE!

Day 7 – REST

REST day!! Hooray!! Today you get the day OFF of planks!! Take it – enjoy it! Or, if you missed a day this week, use today as a catch up. Otherwise, I’ll see you back in the planking fun party on tomorrow.

But before I send you off to rest … let us know what are you most proud of this week in our Facebook group.