This content is strictly the opinion of Don Clum @ Insulin Friendly Living and is for informational and educational purposes only. It is not intended as a substitute for the advice provided by your physician or other healthcare professional. Readers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or if they suspect a medical problem. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read, heard, or seen in association with Don Clum. The use of any information provided in this book, graphic, video, audio recording, digital product, or any piece of information is solely at your own risk.