Tag Archive for: intermittent fasting

Functional vs. Therapeutic Fasting

“Intermittent Fasting” is NOT FASTING

Metabolic Flexibility

Exercise Does Not Help You Burn More Calories

Noticeable Weight Loss Results Are a Mere 6 Weeks Away

Remember the 100th Monkey

The Last 10 to 20 Lbs and Going Where You Have Never Gone Before

Follow up on Fasting Concepts

Fasting With Medical Conditions Should Be Done With Caution!