Tag Archive for: planking

Day 12 – Side Dips

Day 11 – Plank To Pike

Day 10- Leg Lifts

Day 9 – Side Punches

Day 8 – Low Plank Baseline

Day 7 – REST

Day 6 – Hip Dips

Day 5 – Side Plank Openers

Day 4: Compound – Downdog to Plank