It’s Time To Change Our Health Glasses

Healthy Thanksgiving Is Just About 8 Weeks Away!

Size Matters (Bigger is Better)

Plateau in Fasting

CALORIE Counting: My NEW Rant On The Deceiving Concept

Losing Inches but Not Pounds On The Scale

Fasting Study: Results From The Largest Study On True Fasting To Date

If Fruit Is the Main Health Food You Consume, You Are In Very BIG Trouble

Surgery for Weight Loss? [Bariatric Surgeries]