Losing Inches but Not Pounds On The Scale

Fasting Study: Results From The Largest Study On True Fasting To Date

If Fruit Is the Main Health Food You Consume, You Are In Very BIG Trouble

Surgery for Weight Loss? [Bariatric Surgeries]

The Advice to Eat Less and Exercise More Is No Longer Valid

Exercise Alone Won’t Help You Lose Weight

The Skinny on Low Fat Diets (Updated)

Weight Loss Resistance

Do SSRIs Cause Weight Gain?