Double Your Benefits With Two Fasts Per Day!

Chronic Fatigue and Stress Issues

Calorie Deficit Without Cutting Calories?

Cortisol Surges During Extended Fasts

Is Cancer, Genetic? [It Appears Not]

Two Ways to Strengthen Heart Arteries

Fasting Increases Cortisol Over 300%

Men Are Way More Hormonal Than Women

Women/Men: Emotion and Stress Process