Thanksgiving Is Just About 8 Weeks Away!
How will you be rolling up to the turkey this year? Will you have a healthy Thanksgiving? How about the holidays and New Year?
Every day starts a new year and provides a new opportunity to get realigned with your values and goals for both your and your family’s health.
Now is the time to make those New Year’s resolutions or have a healthy Thanksgiving.
6 weeks is all you need to change the balance of your health possibilities.
6 weeks is enough:
To change a cholesterol number
To get into functional shape
To lose as much as 15 to 20 pounds
To lower blood sugar significantly
To reduce your waistline by up to 2 inches or even more
To decrease your blood pressure
To sleep dramatically better
To increase your energy levels
To improve your mental focus
To gain confidence for the new year
To feel prepared for the winter months
To fend off all the big bad bugs that are always going around
To calm noisy hormones
To reduce body inflammation
To heal a cranky gut
To look 5 years younger
To gain freedom of hunger
What can you do to achieve all of this?
Improve your Insulin Function and reduce your insulin resistance.
Insulin resistance is such a central metabolic problem that all of the issues above grow from the imbalances it creates.
You don’t need to chase all of those issues separately, or even one at a time.
Reverse the process that causes insulin resistance and all the issues listed will start to improve. Some will even disappear completely.
And it doesn’t have to take as long as you might think or have been told.
6 weeks is all you need to feel the improvement and to see it, both physically and on testing.
Why do you want to wait?
Give yourself a gift early this year and arrive at all those holiday parties and events as a new and healthier you!
Whatever your plan, act on it. Don’t wait. D+ starts today, not tomorrow.
Let me know if I can help or even if you just need cheering on.
We have some free starting points and options available for you if you need a place to start. Join our group, the free mini course, check out the info and all the workouts and assets we have there, and make your plan.
Then start your plan. Follow your plan and stick to it and we will both see a vastly improved you by Christmas!
We can do better!