If Fruit Is the Main Health Food You Consume, You Are In Very BIG Trouble

Fructose Is Not a Nutrient, It Is a Toxin

Coffee Part 2 (Coffee is Not Healthy)

Surgery for Weight Loss? [Bariatric Surgeries]

Exercise Will Improve Your Immune Function

The Advice to Eat Less and Exercise More Is No Longer Valid

Cravings, Emotional Eating, And Impulse Eating All Play A Role In Food Addiction

The Effect of Processed Carbs on The Brain

To get and stay healthy you need to go against the grain