156 Lbs. Of Sugar Per Year

Why Wheat Can Be More Addictive

Your Body Is More Powerful Than the Sun

The Last 10 to 20 Lbs and Going Where You Have Never Gone Before

Follow up on Fasting Concepts

Is Fasting Simply A Mental Game?

CALORIE RANT (Warning: long)

Bending vs. Breaking a Fast

Eat Less and Get Fat….