The Last 10 to 20 Lbs and Going Where You Have Never Gone Before

Is Your Weight Problem Really Due to a Thyroid Problem?

Follow up on Fasting Concepts

Fasting With Medical Conditions Should Be Done With Caution!

People Can Really Complicate The Simple Concept of NOT EATING!

Is Fasting Simply A Mental Game?

Male Hormonal Issues May Be Linked To Brain Growth and Health

Reality Check: Men Are Much More Driven by Hormones Than Women

CALORIE RANT (Warning: long)