Remember the 100th Monkey

What Is The Courage Hormone?

Your Body Is More Powerful Than the Sun

The Last 10 to 20 Lbs and Going Where You Have Never Gone Before

Is Your Weight Problem Really Due to a Thyroid Problem?

Follow up on Fasting Concepts

Fasting With Medical Conditions Should Be Done With Caution!

People Can Really Complicate The Simple Concept of NOT EATING!

Is Fasting Simply A Mental Game?