“Eat. You need to keep your strength up.”

Anti-Aging & Regeneration Capacity of Fasting

Autophagy is the Body’s Recycling System (Fasted State)

Healing is Overrated

Can you see the Hidden Insulin Magnifiers?

Intermittent Fasting is not a 16-Hour Fast

Fasting Study: Results From The Largest Study On True Fasting To Date

Benefits of Fasting

Your Body Is More Powerful Than the Sun