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Popular
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  • To Get and Stay Healthy You Need To Go Against the Grai...September 17, 2021 - 8:28 pm
  • The Effect of Processed Carbs on The BrainSeptember 17, 2021 - 9:15 pm
Recent
  • The Brain Prioritizes Glucose and Does Not Prefer ItMay 27, 2022 - 4:58 pm
  • Women Are Responsible For Keeping Our Society HealthyMay 27, 2022 - 4:55 pm
  • Timing Is Everything If You Hope To Reverse Insulin Res...May 27, 2022 - 4:54 pm
  • It’s Time To Change Our Health GlassesMay 27, 2022 - 4:10 pm
Comments
  • SusanYes to drastic reduction of refined grains and grains in...May 23, 2022 - 5:13 pm by Susan
  • an100ocean@outlook.comI really enjoyed this video.February 1, 2022 - 2:45 pm by an100ocean@outlook.com
  • Annamaria Martusciellolove it. sharing.October 18, 2021 - 7:02 pm by Annamaria Martusciello
  • Belinda RachmanI am so glad you created this website that I can share with...October 15, 2021 - 8:25 pm by Belinda Rachman
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anxiety autoimmune disorders blood glucose blood sugar calories carb addiction carbohydrates challenge cholesterol cortisol depression diabetes diet disease exercise extended fasting fasting food addiction fructose glucose glycogen gut bacteria heart disease hormones human growth hormone immune system inflammation insulin insulin resistance intermittent fasting ketosis longevity low fat menopause mitochondria muscle oxytocin planking planksgiving processed food protein stress sugar testosterone thyroid

Newsletter

  • The Brain Prioritizes Glucose and Does Not Prefer ItMay 27, 2022 - 4:58 pm
  • Women Are Responsible For Keeping Our Society HealthyMay 27, 2022 - 4:55 pm
  • Timing Is Everything If You Hope To Reverse Insulin ResistanceMay 27, 2022 - 4:54 pm
  • It’s Time To Change Our Health GlassesMay 27, 2022 - 4:10 pm
Popular
  • Remember the 100th MonkeyOctober 12, 2021 - 9:23 pm
  • How Can I Do All The Right Things And Still Not Lose Weight?How Can I Do All The Right Things And Still Not Lose We...December 22, 2021 - 6:16 am
  • To Get and Stay Healthy You Need To Go Against the Grai...September 17, 2021 - 8:28 pm
  • The Effect of Processed Carbs on The BrainSeptember 17, 2021 - 9:15 pm
Recent
  • The Brain Prioritizes Glucose and Does Not Prefer ItMay 27, 2022 - 4:58 pm
  • Women Are Responsible For Keeping Our Society HealthyMay 27, 2022 - 4:55 pm
  • Timing Is Everything If You Hope To Reverse Insulin Res...May 27, 2022 - 4:54 pm
  • It’s Time To Change Our Health GlassesMay 27, 2022 - 4:10 pm
Comments
  • SusanYes to drastic reduction of refined grains and grains in...May 23, 2022 - 5:13 pm by Susan
  • an100ocean@outlook.comI really enjoyed this video.February 1, 2022 - 2:45 pm by an100ocean@outlook.com
  • Annamaria Martusciellolove it. sharing.October 18, 2021 - 7:02 pm by Annamaria Martusciello
  • Belinda RachmanI am so glad you created this website that I can share with...October 15, 2021 - 8:25 pm by Belinda Rachman
Tags
anxiety autoimmune disorders blood glucose blood sugar calories carb addiction carbohydrates challenge cholesterol cortisol depression diabetes diet disease exercise extended fasting fasting food addiction fructose glucose glycogen gut bacteria heart disease hormones human growth hormone immune system inflammation insulin insulin resistance intermittent fasting ketosis longevity low fat menopause mitochondria muscle oxytocin planking planksgiving processed food protein stress sugar testosterone thyroid
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