Functional vs. Therapeutic Fasting

The Advice to Eat Less and Exercise More Is No Longer Valid

The Skinny on Low Fat Diets (Updated)

“Intermittent Fasting” is NOT FASTING

Irritable Male Syndrome (IMS)

Weight Loss Resistance

News Flash! Men and Women Are Different

Exercise Does Not Help You Burn More Calories

Noticeable Weight Loss Results Are a Mere 6 Weeks Away