Fructose Is Toxic

Surgery for Weight Loss?

The Advice to Eat Less and Exercise More Is No Longer Valid

The Effect of Processed Carbs on The Brain

To get and stay healthy you need to go against the grain

The Skinny on Low Fat Diets for Health Improvement

“Intermittent Fasting” is NOT FASTING

Metabolic Flexibility

Irritable Male Syndrome (IMS)