Tag Archive for: intermittent fasting

People Can Really Complicate The Simple Concept of NOT EATING!

Is Fasting Simply A Mental Game?

Cholesterol SPIKES During Fasting

CALORIE RANT (Warning: long)

Fasting Causes Muscle Loss?

Fasting INCREASES Muscle Mass

Fasting is Healthy. Exercising While Fasting is Extremely Healthy.

The Four-Letter “F” Word in Health Care Today

Common Fasting Questions and my 2 Cents