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Tag Archive for: training

Use it or lose it: Exercise (What do you really lose?)

https://i0.wp.com/insulinfriendlyliving.com/wp-content/uploads/2023/02/use-it-or-lose-it.jpg?fit=940%2C788&ssl=1 788 940 Nadine https://insulinfriendlyliving.com/wp-content/uploads/2021/06/IFL-Transparent-Background.png Nadine2023-02-09 10:24:012023-02-09 10:24:01Use it or lose it: Exercise (What do you really lose?)

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Popular

Autophagy is the Body’s Recycling System (Fasted ...March 3, 2023 - 4:51 am
Functional vs. Therapeutic FastingNovember 11, 2021 - 5:59 am
Metabolic FlexibilityNovember 10, 2021 - 3:39 am
Fructose Is Not a Nutrient, It Is a ToxinMay 25, 2022 - 9:12 pm

Recent

Many Americans Don’t Eat Too MuchApril 29, 2024 - 4:38 am
Metabolic Rate Value for Weight GainApril 29, 2024 - 4:20 am
Why Isn’t One Fast Good Enough? [Rotational Fasting]April 29, 2024 - 3:20 am
Fasting Doesn’t Kill Any CellApril 25, 2024 - 2:54 am

Comments

[…] Insulin determines if you burn or store fat. No...April 29, 2024 - 4:20 am by Metabolic Rate Value for Weight Gain - Dr. Don Clum
[…] body’s recycling, repair, and healing systems...April 29, 2024 - 3:20 am by Why Isn’t One Fast Good Enough? [Rotational Fasting] - Dr. Don Clum
[…] fasted metabolic state is part of a healthy healing...April 25, 2024 - 2:55 am by Fasting Doesn’t Kill Any Cell - Dr. Don Clum
[…] is mislabeled as the stress hormone when it is...April 25, 2024 - 2:23 am by Cortisol Surges During Extended Fasts - Dr. Don Clum

Tags

anxiety autoimmune disorders blood glucose blood sugar calories carb addiction carbohydrates challenge cholesterol cortisol depression diabetes diet disease exercise extended fasting fasting food addiction fructose glucose glycogen gut bacteria heart disease hormones human growth hormone immune system inflammation insulin insulin resistance intermittent fasting keto ketosis longevity low fat menopause muscle oxytocin planking planksgiving processed food protein stress sugar testosterone thyroid

Newsletter

Many Americans Don’t Eat Too MuchApril 29, 2024 - 4:38 am
Metabolic Rate Value for Weight GainApril 29, 2024 - 4:20 am
Why Isn’t One Fast Good Enough? [Rotational Fasting]April 29, 2024 - 3:20 am
Fasting Doesn’t Kill Any CellApril 25, 2024 - 2:54 am

Popular

Autophagy is the Body’s Recycling System (Fasted ...March 3, 2023 - 4:51 am
Functional vs. Therapeutic FastingNovember 11, 2021 - 5:59 am
Metabolic FlexibilityNovember 10, 2021 - 3:39 am
Fructose Is Not a Nutrient, It Is a ToxinMay 25, 2022 - 9:12 pm

Recent

Many Americans Don’t Eat Too MuchApril 29, 2024 - 4:38 am
Metabolic Rate Value for Weight GainApril 29, 2024 - 4:20 am
Why Isn’t One Fast Good Enough? [Rotational Fasting]April 29, 2024 - 3:20 am
Fasting Doesn’t Kill Any CellApril 25, 2024 - 2:54 am

Comments

[…] Insulin determines if you burn or store fat. No...April 29, 2024 - 4:20 am by Metabolic Rate Value for Weight Gain - Dr. Don Clum
[…] body’s recycling, repair, and healing systems...April 29, 2024 - 3:20 am by Why Isn’t One Fast Good Enough? [Rotational Fasting] - Dr. Don Clum
[…] fasted metabolic state is part of a healthy healing...April 25, 2024 - 2:55 am by Fasting Doesn’t Kill Any Cell - Dr. Don Clum
[…] is mislabeled as the stress hormone when it is...April 25, 2024 - 2:23 am by Cortisol Surges During Extended Fasts - Dr. Don Clum

Tags

anxiety autoimmune disorders blood glucose blood sugar calories carb addiction carbohydrates challenge cholesterol cortisol depression diabetes diet disease exercise extended fasting fasting food addiction fructose glucose glycogen gut bacteria heart disease hormones human growth hormone immune system inflammation insulin insulin resistance intermittent fasting keto ketosis longevity low fat menopause muscle oxytocin planking planksgiving processed food protein stress sugar testosterone thyroid

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