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  • Protected: 21-Day Playing with Planks Challenge

    $49.99

    Protected: 21-Day Playing with Planks Challenge

    $49.99

    We’ve created everything you need to do this challenge on your own or to do together with your families and friends. Included are daily plank variations, images, videos, and instructions to go with them! You’re welcome to do the challenge however works best for you!

    Add to cart
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Newsletter

  • health equals efficiencyHealth Equals [Balance and Efficiency]January 13, 2023 - 8:42 am
  • diet to workHow to Get Any Diet to Work Again? (No exceptions)January 13, 2023 - 8:06 am
  • brain prioritizes glucoseThe Brain Prioritizes Glucose (Does Not Prefer It)May 27, 2022 - 4:58 pm
  • keeping society healthyWomen Are Responsible For Keeping Society HealthyMay 27, 2022 - 4:55 pm
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Recent
  • health equals efficiencyHealth Equals [Balance and Efficiency]January 13, 2023 - 8:42 am
  • diet to workHow to Get Any Diet to Work Again? (No exceptions)January 13, 2023 - 8:06 am
  • brain prioritizes glucoseThe Brain Prioritizes Glucose (Does Not Prefer It)May 27, 2022 - 4:58 pm
  • keeping society healthyWomen Are Responsible For Keeping Society HealthyMay 27, 2022 - 4:55 pm
Comments
  • […] Fructose is Toxic […]November 14, 2022 - 5:58 am by Fructose is Bad | If Fruit Is the Main Health Food You Consume...
  • […] If Fruit Is the Main Health Food You Consume,...November 14, 2022 - 5:56 am by Fructose Is Not a Nutrient, It Is a Toxin - Dr. Don Clum
  • […] 1. Fructose Is Not a Nutrient, It Is a Toxin ...November 14, 2022 - 5:54 am by Fructose Is Toxic - Dr. Don Clum
  • James ButkevichJust Had my Bloods done after a 24 hr fast weds, thursday...November 11, 2022 - 11:55 pm by James Butkevich
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