Lesson 03: The IFL Eating 101 – Basics
You may be asking yourself if the Insulin Friendly Living lifestyle is good for you.
That is a completely reasonable thought and a very important question to answer.
Below are some of the common questions and diet topics that people have wanted more information about when they were in your spot right now.
If you don't have any interest in any of these topics or any of these questions then you can go straight to the next lesson.
Module Video Lesson