and junk food like donuts or baked goods and sweets
If you experience any of the following, you may be experiencing Weight Loss Resistance:
The conventional medical approach to weight gain, obesity, and weight loss is far from perfect.
The calorie approach to weight loss has proven complicated at least and incorrect at worst. By taking a hormone approach rather than purely going by calories in versus calories out we can actually get to the reason why we gain weight and why it is so hard for us to lose it once we have. Hormones control our eating habits, hunger, weight gain, emotional eating, cravings, and they are the key to balancing all that out and finally losing the stubborn body fat we have been trying to lose.
Insulin is the master body fat hormone, so weight issues go hand in hand with insulin resistance. You really can’t have extra stubborn body fat without it, so by addressing both you would be surprised at just how fast the body can respond and drop those unwanted pounds.
Taking this weight loss resistance assessment screening will give you a better idea about what you are experiencing and if it may relate to or be a true case of weight loss resistance. Having a direction to pursue when working to get through a health condition can be very empowering and offer hope, especially when you know that there are others out there going through the same thing and proven strategies to get better.
Scoring on the assessment will give you an idea if this is something you should look into further, and if so will direct you to the full Weight Loss Resistance Risk Assessment and opportunities to access information and services to help you get through it.
Many people just like you, have resolved these issues completely and finally lost the stubborn weight they wanted and have kept it off for years.