CALORIE RANT (Warning: long)

Fasting Scares People

Fasting Causes Muscle Loss?

Fasting INCREASES Muscle Mass

Fasting is Healthy. Exercising While Fasting is Extremely Healthy.

Insulin Makes You fat. NOT Calories.

The Four-Letter “F” Word in Health Care Today

Fasting Definitions

Common Fasting Questions and my 2 Cents