Insights from My 30 Day Fast

People Can Really Complicate The Simple Concept of NOT EATING!

Is Fasting Simply A Mental Game?

Cholesterol SPIKES During Fasting

Male Hormonal Issues May Be Linked To Brain Growth and Health

Reality Check: Men Are Much More Driven by Hormones Than Women

CALORIE RANT (Warning: long)

Fasting Scares People

Fasting Causes Muscle Loss?